Would you like your team to build strength, stamina, and improve their overall performance on the field, court, or rink? Hondre has experience training small to large teams across a broad spectrum of sports - from volleyball to basketball. He will provide a customized workout plan for your team based on their current fitness and skill levels. Your team will see results! 

Or maybe you're an individual athlete that's looking for 1:1 sports training - Hondre will help you gain a competitive edge, improve your stamina & coordination, and get noticed by your teammates, coaches, and scouts.

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