weat –Fitness doesn’t just “happen.” You’re going to have to work at it, the old fashioned way. Are you ready to sweat?

ill –Reaching your fitness goal takes willpower. You have to incorporate portion control and discipline to stay on track.  Are you ready to say “no” to overeating and skipping workouts?  

nthusiasm –It’s important to change things up so you and your body don’t get bored. Working out should be as fun as possible so you can look forward to it. Are you ready to be motivated and invigorated?  

enacity –It takes “stick-to-it-ness” –being consistent  –in order to see results. They say it takes 21 days to form a habit. I say it takes 3 months for a habit to become a healthy one. Are you ready to stick to the plan?    

So, are you ready to    Good. Let’s get started.    

Hondre McNeil


SWET Fitness LLC

ACE-CPT, TRX Lv 1, CrossFit Lv 1, IMG Ignite 360

IFBB Pro Male Physique